Wednesday, April 29, 2009

A Wake Up Call

I had a wake up call about a month ago. I stepped on the scale for the first time in almost 6 months. In that time I had gained 30 pounds! I was at an all time high of 261. I can believe I had let myself get to this point. At that moment I decided to join Weight Watchers online. I needed to do something.

I am following the Flex Points plan. I need to have the flexibility to make choices from some of my favorites, while still having a structure to follow.

It has to work this time! I will be posting my weight every Friday and my measurements once a month.

1 comment:

  1. thanks for visiting my blog ;) It's great to have a blog for the accountability and motivation. I remember not getting on the scale for about a year. I was shocked when I saw I was over 300. Sometimes I hate my scale and consider ditching it but I think my weekly weigh ins have kept me in check and that's why I have been able to stick with it for a year. Wishing you a great year with your redo ;) I'll come back and visit often.